Tomato Basil Pasta Bake
Introduction
The Tomato Basil Pasta Bake is a comforting and flavorful dish that brings together the vibrant taste of ripe tomatoes, fresh basil, and perfectly baked pasta. It’s an ideal choice for family dinners or potlucks, combining simplicity with gourmet flair. Whether you’re looking to use up summer produce or just craving something warm and hearty, this pasta bake will satisfy your cravings while keeping things light and healthy.
The History
Pasta bakes have their roots in traditional Italian cuisine, where layering ingredients and baking them to perfection has long been a favorite cooking method. The combination of tomatoes and basil is iconic in Italian cooking, symbolizing freshness and simplicity. This particular version of the pasta bake emphasizes minimal processing and maximum flavor, making it both a modern comfort food and a nod to rustic Italian traditions.
Ingredients Breakdown
This recipe uses wholesome, easy-to-find ingredients that come together beautifully:
- Tomatoes: Sweet and juicy, they form the base of the sauce.
- Basil: Adds a bright, aromatic note that elevates the entire dish.
- Pasta: Penne or rigatoni works best due to their shape holding sauces well.
- Cheese: A mix of mozzarella and Parmesan adds creamy texture and salty depth.
- Olive oil, garlic, herbs: Build the foundation of flavor.
Step-by-Step Recipe
- Cook the pasta according to package instructions and drain.
- In a pan, sauté garlic in olive oil until fragrant, then add chopped tomatoes and cook down into a chunky sauce.
- Season with salt, pepper, red pepper flakes, and herbs like oregano and thyme.
- Fold in cooked pasta to coat evenly in the tomato mixture.
- Transfer to a greased baking dish and top generously with mozzarella and Parmesan cheese.
- Bake at 375°F (190°C) for 20–25 minutes until golden and bubbly.
- Garnish with fresh basil before serving.
Tips
- To enhance flavor, roast the tomatoes beforehand for a deeper, richer taste.
- Use high-quality, fresh mozzarella for the best melt and flavor.
- If the top browns too quickly, cover with foil to prevent burning.
- Letting the pasta rest for 5–10 minutes after baking makes for cleaner slices if serving as a casserole.
Variations and Customizations
- Add protein: Stir in grilled chicken, ground beef, or plant-based alternatives.
- Make it spicy: Add more red pepper flakes or a drizzle of hot sauce before baking.
- Go vegan: Use vegan cheese and skip dairy entirely.
- Vegetable boost: Mix in roasted zucchini, bell peppers, or spinach.
- Try different cheeses: Gouda, fontina, or goat cheese can offer unique twists.
Health Considerations and Nutritional Value
This Tomato Basil Pasta Bake is relatively healthy, especially when made with whole grain pasta, fresh vegetables, and moderate amounts of cheese. Tomatoes are rich in lycopene and vitamin C, while basil offers antioxidants and anti-inflammatory properties. Choosing low-fat cheese and limiting added oils can help reduce saturated fat content. Each serving provides a good balance of carbohydrates, protein, and healthy fats, making it a well-rounded meal option.
Ingredients
- 12 oz (340g) penne or rigatoni pasta
- 4 medium tomatoes, chopped
- 3 tablespoons olive oil
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- Salt and black pepper to taste
- ¼ teaspoon red pepper flakes (optional)
- 1 cup (120g) shredded mozzarella cheese
- ½ cup (30g) grated Parmesan cheese
- Fresh basil leaves for garnish
Directions
- Preheat oven to 375°F (190°C). Grease a 9×13-inch (23×33 cm) baking dish.
- Cook pasta in salted boiling water until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Sauté garlic until fragrant (about 1 minute).
- Add chopped tomatoes and cook for 8–10 minutes until softened and slightly thickened.
- Season with oregano, thyme, salt, pepper, and red pepper flakes. Stir well.
- Add drained pasta to the pan and toss to coat in the tomato mixture.
- Transfer pasta mixture to the prepared baking dish. Sprinkle mozzarella and Parmesan evenly over the top.
- Bake for 20–25 minutes until golden and bubbly.
- Remove from oven and let cool slightly. Garnish with fresh basil before serving.
FAQ
Can I make this ahead?
Yes! Assemble the pasta bake, cover, and refrigerate for up to 24 hours before baking.
Can I freeze leftovers?
Absolutely. Cool completely, wrap tightly, and freeze for up to 3 months. Thaw overnight in the fridge and reheat in the oven.
Is this recipe suitable for vegetarians?
Yes, unless using animal rennet-based cheeses. Check labels if necessary.
How do I store leftovers?
Store cooled leftovers in an airtight container in the refrigerator for up to 4 days.
Can I use canned tomatoes?
Yes! Use 2 cups of crushed or diced canned tomatoes, drained and seasoned well.
Summary
The Tomato Basil Pasta Bake is a delicious blend of ripe tomatoes, fresh basil, and baked pasta layered with melted cheese. Easy to customize and perfect for any occasion, it’s a comforting yet healthy meal that brings everyone to the table.