Double Momos

Introduction

Double momos, a delightful twist on the classic Nepalese dumpling, offers twice the filling in every bite. This dish combines two layers of delicious fillings encased within soft, chewy wrappers, making it a favorite among momo lovers worldwide.

The History

Momos have their roots in the Himalayan region and are believed to have originated from Tibet. As trade routes flourished between Nepal, Tibet, and India, the concept of momos spread widely. Over time, culinary innovators introduced variations like double momos, adding extra layers of flavor and texture to this beloved street food.

Ingredients Breakdown

• For the Wrapper: All-purpose flour (Maida), water, salt
• For the First Filling: Ground chicken or minced pork, finely chopped onions, ginger-garlic paste, soy sauce, sesame oil, black pepper, salt
• For the Second Filling: Finely chopped cabbage, carrots, green onions, fresh coriander, chili flakes, soy sauce, rice vinegar, sesame seeds
• Toppings & Garnish: Red chili sauce, tomato chutney, toasted sesame seeds, fresh cilantro

Step-by-Step Recipe

1. Prepare the Dough: In a mixing bowl, combine all-purpose flour, a pinch of salt, and gradually add water until you achieve a smooth dough. Cover and let it rest for 20 minutes.
2. Make the Fillings: For the first filling, sauté ground meat with onions, ginger-garlic paste, soy sauce, sesame oil, and seasonings. Set aside to cool. For the second filling, mix vegetables with soy sauce, rice vinegar, sesame seeds, and spices.
3. Roll Out Wrappers: Divide the dough into small balls and roll them out thinly using a rolling pin. Ensure they are circular and even.
4. Assemble the Momos: Place one type of filling in the center of each wrapper, fold it in half to form a semi-circle, then add another layer of the second filling before sealing the edges tightly.
5. Cooking: Steam the assembled momos for about 15-20 minutes until the wrappers become translucent and the fillings are fully cooked.
6. Serve Hot: Serve the double momos with your choice of dipping sauces such as red chili sauce or tangy tomato chutney.

Tips

• To ensure the wrappers don’t tear while steaming, dust them lightly with cornstarch or flour.
• For added flavor, brush some oil over the wrappers before steaming to make them slightly crispy on the outside.
• Experiment with different types of proteins or vegetarian options for the fillings based on dietary preferences.

Variations and Customizations

Feel free to customize your double momos by incorporating alternative ingredients. Try using paneer or tofu for a vegetarian option, or swap traditional wrappers with whole wheat flour for a healthier version. You can also experiment with international flavors like teriyaki or curry-infused fillings!

Health Considerations and Nutritional Value

While momos are generally rich in protein due to their meat content, they can be made healthier by opting for lean meats or plant-based alternatives. A single serving of double momos typically contains around 250-350 calories depending on the ingredients used. To reduce calorie intake, avoid frying and stick to steaming methods.

Ingredients

• All-purpose flour – 2 cups
• Water – as needed
• Salt – to taste
• Ground chicken/pork – 1 cup
• Onions (finely chopped) – ½ cup
• Ginger-garlic paste – 1 tsp
• Soy sauce – 2 tbsp
• Sesame oil – 1 tbsp
• Black pepper – ½ tsp
• Cabbage (shredded) – 1 cup
• Carrots (grated) – ½ cup
• Green onions (chopped) – ¼ cup
• Fresh coriander (chopped) – 2 tbsp
• Chili flakes – 1 tsp
• Rice vinegar – 1 tbsp
• Sesame seeds – 1 tbsp

Directions

Follow the step-by-step recipe above carefully, ensuring proper assembly and cooking times. Adjust seasoning according to personal preference and enjoy the delicious result!

FAQ

Can I freeze double momos?

Yes, you can freeze uncooked momos for up to 3 months. Simply place them on a tray lined with parchment paper, freeze individually, then transfer to an airtight container.

What is the best way to reheat frozen momos?

Reheat frozen momos directly in a steamer without defrosting. Alternatively, microwave them for 2-3 minutes or bake at 350°F (175°C) for 10-15 minutes.

Are there any gluten-free options available?

Yes, substitute all-purpose flour with gluten-free flour blends designed for rolling dough. Use xanthan gum if necessary for elasticity.

Summary

Double momos are a flavorful fusion of two distinct fillings wrapped in soft, steamed dumplings. They’re easy to prepare and perfect for sharing with friends and family.